Kathy Omara
During the first week of taking it I experienced intense detox symptoms so I would recommend starting on a low dosage like a 1/4 teaspoon for the first week and building up to to 1 teaspoon or more over a period of time.
Jenifer Iye
So far, I have noticed I have a lot more energy! I mix a teaspoon of Moringa powder either into a normal cup of tea or mix with lemon and honey in a mug of hot water. My husband has it in his smoothie and my 4 yr old daughter in warm milk with her cereal.